{"id":57293,"date":"2016-08-29T16:30:02","date_gmt":"2016-08-29T16:30:02","guid":{"rendered":"https:\/\/zahma.cairolive.com\/?p=57293"},"modified":"2016-10-31T11:02:25","modified_gmt":"2016-10-31T11:02:25","slug":"%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d9%8a%d8%ac%d8%a8-%d8%a3%d9%86-%d8%aa%d9%81%d8%b9%d9%84%d9%87%d8%a7-%d8%a8%d8%a7%d9%84%d9%88%d8%b5%d9%88%d9%84-%d8%a5%d9%84%d9%89-%d8%b3%d9%86-%d8%a7%d9%84%d9%8030","status":"publish","type":"post","link":"https:\/\/zahma.cairolive.com\/%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d9%8a%d8%ac%d8%a8-%d8%a3%d9%86-%d8%aa%d9%81%d8%b9%d9%84%d9%87%d8%a7-%d8%a8%d8%a7%d9%84%d9%88%d8%b5%d9%88%d9%84-%d8%a5%d9%84%d9%89-%d8%b3%d9%86-%d8%a7%d9%84%d9%8030\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u062e\u0645\u0633\u064a\u0646\u064a\u0629: \u0623\u0634\u064a\u0627\u0621 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0641\u0639\u0644\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0633\u0646 \u0627\u0644\u064030"},"content":{"rendered":"

\u0623\u0634\u064a\u0627\u0621 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0641\u0639\u0644\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0633\u0646 \u0627\u0644\u064030<\/strong><\/p>\n

\"15047821622_5612796da5_o-728x410\"<\/a><\/p>\n

Brightside<\/a><\/p>\n

\u062a\u0631\u062c\u0645\u0629 \u062f\u0639\u0627\u0621 \u062c\u0645\u0627\u0644<\/strong><\/p>\n

\u0623\u062c\u0631\u0649 \u0645\u0648\u0642\u0639 \u0643\u0648\u0631\u0627 \u0628\u0639\u0636 \u0627\u0644\u0628\u062d\u062b\u060c \u062d\u064a\u062b \u0633\u0623\u0644 \u0623\u0634\u062e\u0627\u0635\u0627 \u064a\u0628\u0644\u063a\u0648\u0646 \u0627\u0644\u064050 \u0645\u0646 \u0639\u0645\u0631\u0647\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0639\u0646 \u0623\u064a\u0651 \u0627\u0644\u0642\u0648\u0627\u0639\u062f \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0646\u0635\u062d\u0648\u0646 \u0645\u0646 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a \u0644\u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0645\u0633\u062a\u0642\u0628\u0644 \u0623\u0641\u0636\u0644. \u0627\u062a\u0636\u062d \u0623\u0646 \u0625\u062c\u0627\u0628\u0627\u062a\u0647\u0645 \u062d\u0643\u064a\u0645\u0629 \u0648\u0628\u0633\u064a\u0637\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647. \u0625\u0644\u064a\u0643 20 \u0646\u0635\u064a\u062d\u0629 \u0628\u0634\u0623\u0646 \u0643\u064a\u0641\u064a\u0629 \u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644 \u0628\u0643\u0645\u064a\u0629 \u0647\u0627\u0626\u0644\u0629 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629.<\/p>\n

1. \u0644\u0627 \u062a\u062f\u062e\u0651\u0646:<\/strong>\u00a0\u0625\u0630\u0627 \u0628\u062f\u0623\u062a \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u062a\u0648\u0642\u0641 \u0641\u0648\u0631\u064b\u0627. \u0625\u0646\u0647\u0627 \u0645\u0643\u0644\u0641\u0629\u060c \u0631\u0627\u0626\u062d\u062a\u0647\u0627 \u0633\u064a\u0626\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f 100% \u0623\u0646\u0647\u0627 \u0633\u062a\u0633\u0628\u0628 \u0644\u0643 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629. \u0625\u0646\u0647 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u062a\u062e\u0644\u0649 \u0639\u0646\u0647\u0627.<\/p>\n

2. \u0627\u0633\u062a\u062e\u062f\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633:<\/strong>\u00a0\u0647\u0644 \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0628\u0634\u0631\u0629 \u062a\u062a\u0636\u0631\u0631 \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0628\u0633\u0647\u0648\u0644\u0629. \u062d\u0633\u0646\u064b\u0627\u060c \u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0634\u0645\u0633 \u062f\u0648\u0646\u0647.<\/p>\n

3. \u0627\u0628\u062f\u0623 \u0641\u064a \u0627\u062f\u062e\u0627\u0631 \u0627\u0644\u0645\u0627\u0644:<\/strong>\u00a0\u062d\u062a\u0649 \u0648\u0644\u0648 \u0643\u0627\u0646 \u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u064a\u0644. \u0623\u062c\u0644\u060c \u0647\u0630\u0627 \u0627\u0642\u062a\u0631\u0627\u062d \u0645\u064f\u0645\u0650\u0644\u060c \u0644\u0643\u0646\u0647 \u0635\u062d\u064a\u062d. \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a\u060c \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062f\u062e\u0644 \u0627\u0644\u0645\u062a\u0627\u062d\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0628\u0639\u0636\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0627\u062d\u0642\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629. \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0623\u0646 \u0628\u0646\u0627\u0621 \u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062f\u062e\u0627\u0631 \u0645\u0628\u0643\u0631\u0627 \u064a\u0639\u0646\u064a \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0643 \u0641\u064a\u0647\u0627 \u0644\u0627\u062d\u0642\u0627\u064b.<\/p>\n

4. \u062d\u0627\u0641\u0638 (\u0623\u0648 \u0623\u0635\u0644\u062d) \u0639\u0644\u0627\u0642\u062a\u0643 \u0628\u0648\u0627\u0644\u062f\u064a\u0643 \u0648\u0625\u062e\u0648\u062a\u0643:<\/strong>\u00a0\u062d\u062a\u0649 \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u064a\u0646\u0643\u0645 \u0639\u0644\u0627\u0642\u0629 \u0645\u0639\u0642\u062f\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u062d\u062a\u0649 \u0644\u0648 \u0643\u0646\u062a\u0645 \u062a\u0643\u0631\u0647\u0648\u0646 \u0628\u0639\u0636\u0643\u0645 \u0623\u062d\u064a\u0627\u0646\u0627\u064b\u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u064a \u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0647\u0645. \u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0623\u0633\u0631\u0629 \u0645\u0647\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0627\u0644\u0622\u0646\u060c \u0623\u0648 \u0644\u0627\u062d\u0642\u064b\u0627 \u0633\u062a\u0639\u0631\u0641 \u0623\u0646 \u0639\u0627\u0626\u0644\u062a\u0643 \u0647\u064a \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0642\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627.<\/p>\n

5. \u0627\u062c\u0645\u0639 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621:<\/strong>\u00a0\u0623\u0646\u062a \u0645\u062c\u0645\u0648\u0639 \u062e\u0628\u0631\u0627\u062a\u0643. \u0644\u0627 \u062a\u0633\u062a\u064a\u0642\u0638 \u0648\u0623\u0646\u062a \u0641\u064a \u0627\u0644\u064050 \u0644\u062a\u062f\u0631\u0643 \u0623\u0646\u0643 \u0623\u0636\u0639\u062a \u062d\u064a\u0627\u062a\u0643 \u0641\u064a \u062c\u0645\u0639 \u0627\u0644\u0645\u0645\u062a\u0644\u0643\u0627\u062a. \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0644\u0627 \u062a\u0642\u0644 \u0642\u064a\u0645\u062a\u0647\u0627 \u0648\u0644\u0627 \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u0646 \u062a\u062a\u0644\u0627\u0634\u0649.<\/p>\n

6. \u0642\u0645 \u0628\u0625\u0639\u0637\u0627\u0621\u00a0\u0634\u064a\u0621 \u0645\u0627 (\u0631\u064f\u062f\u0651 \u0627\u0644\u062c\u0645\u064a\u0644):<\/strong>\u00a0\u0623\u0639\u0637\u0650 \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062e\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u062d\u0642\u0642\u0647 \u062a\u0642\u062f\u064a\u0645 \u062e\u062f\u0645\u0629. \u0623\u064a\u064b\u0627 \u0643\u0627\u0646 \u0645\u0627 \u062a\u0645\u0646\u062d\u0647\u060c \u0627\u0645\u0646\u062d\u0647 \u0628\u0642\u0644\u0628 \u0643\u0627\u0645\u0644 (\u0628\u0631\u0636\u0627 \u0643\u0627\u0645\u0644)\u060c \u0631\u0648\u062d \u0648\u062c\u0647\u062f \u0643\u0627\u0645\u0644\u064a\u0646\u060c \u0648\u0644\u0627 \u062a\u062a\u0648\u0642\u0639 \u0634\u064a\u0626\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644.<\/p>\n

7. \u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/strong>\u00a0\u0627\u0628\u062f\u0623 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0646\u0634\u0637 \u0627\u0644\u0622\u0646\u060c \u0648\u0628\u0647\u0630\u0627 \u0633\u062a\u0635\u0628\u062d \u0635\u062d\u064a\u064b\u0627 \u0623\u0643\u062b\u0631 \u0628\u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u064050. \u0644\u0627 \u062a\u0643\u062a\u0633\u0628 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u0645\u0631\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645. \u0627\u0639\u062a\u0646\u0650 \u0628\u0646\u0641\u0633\u0643.<\/p>\n

8. \u062a\u0639\u0644\u0645 \u0627\u0644\u0631\u0636\u0627 \u0628\u0645\u0627 \u0644\u062f\u064a\u0643:<\/strong>\u00a0\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0623\u0647\u0645 \u0645\u0646 “\u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0627\u0644\u0645\u064a”. \u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u0639\u064a\u062f\u0627\u064b \u0628\u0645\u0627 \u0644\u062f\u064a\u0643\u060c \u0633\u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0623\u0631\u062c\u062d\u064a\u0629 \u0644\u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u0644\u064a\u0648\u0646\u064a\u0631\u064b\u0627\u060c \u0644\u0643\u0646\u0643 \u0633\u062a\u062d\u0638\u0649 \u0628\u062d\u064a\u0627\u0629 \u0623\u0633\u0639\u062f. \u0648\u0625\u0630\u0627 \u0623\u0635\u0628\u062d\u062a \u0634\u062e\u0635\u0627\u064b \u063a\u0646\u064a\u064b\u0627\u060c \u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0645\u0627 \u064a\u0645\u0646\u0639\u060c \u0633\u062a\u0643\u0648\u0646 \u0634\u062e\u0635\u0627\u064b \u063a\u0646\u064a\u0627\u064b\u060c \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629\u060c \u0631\u0636\u0627 \u0648\u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/p>\n

9. \u0644\u0627 \u062a\u0624\u062c\u0644 \u0627\u0644\u0633\u0639\u064a \u0648\u0631\u0627\u0621 \u0623\u0647\u062f\u0627\u0641 \u062d\u064a\u0627\u062a\u0643:<\/strong>\u00a0\u062a\u0631\u063a\u0628 \u0641\u064a \u0634\u0631\u0627\u0621 \u0645\u0646\u0632\u0644\u061f \u0625\u0646\u062c\u0627\u0628 \u0623\u0637\u0641\u0627\u0644\u061f \u0627\u0644\u0643\u062a\u0627\u0628\u0629\u061f \u0625\u0644\u062e. \u0625\u0630\u0646 \u0627\u0628\u062f\u0623 \u0627\u0644\u064a\u0648\u0645. \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062a\u0623\u062c\u064a\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621. “\u0633\u0623\u0641\u0639\u0644 \u0647\u0630\u0627 \u064a\u0648\u0645\u064b\u0627 \u0645\u0627”. \u0644\u0643\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0625\u0633\u0631\u0627\u0639 \u062d\u0642\u064b\u0627 \u0628\u0645\u062c\u0631\u062f \u0628\u062f\u0626\u0643 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u064a\u0627\u062a\u060c \u0648\u064a\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u0645\u0631\u0648\u0631 \u0633\u0631\u064a\u0639\u0627\u064b. \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0633\u062a\u0628\u062f\u0623 \u0641\u064a\u0647 \u062a\u0644\u0643 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0622\u0646.<\/p>\n

10. \u0646\u0645 \u062c\u064a\u062f\u064b\u0627:<\/strong>\u00a0\u063a\u0631\u0641\u0629 \u0645\u0638\u0644\u0645\u0629. \u0644\u0627 \u0634\u0627\u0634\u0627\u062a \u0645\u0636\u064a\u0626\u0629 \u0642\u0628\u0644 \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645. \u0627\u0630\u0647\u0628 \u0644\u0644\u0646\u0648\u0645 \u0641\u064a \u0645\u064a\u0639\u0627\u062f \u0645\u062d\u062f\u062f \u0648\u0627\u0633\u062a\u064a\u0642\u0638 \u0641\u064a \u0645\u064a\u0639\u0627\u062f \u0645\u062d\u062f\u062f.<\/p>\n

11. \u0627\u0647\u062a\u0645 \u0628\u0623\u0633\u0646\u0627\u0646\u0643. \u0627\u0630\u0647\u0628 \u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0633\u0631\u0639\u0629:\u00a0<\/strong>\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u0633\u0648\u0633\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062a\u0633\u0648\u0621 \u0633\u0631\u064a\u0639\u0627. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0645\u062f\u062e\u0631\u0627\u062a \u0648\u062f\u062e\u0644 \u062c\u064a\u062f\u060c \u0644\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0641\u0648\u0627\u062a\u064a\u0631 \u0628\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0633\u064a\u0626\u060c \u0644\u0643\u0646 \u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0645\u0641\u0631 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645.<\/p>\n

12. \u0643\u0646 \u0641\u0636\u0648\u0644\u064a\u0627. \u0627\u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0642\u0645 \u0628\u0645\u063a\u0627\u0645\u0631\u0629 \u0627\u0644\u0622\u0646:<\/strong>\u00a0\u0627\u062c\u0639\u0644 \u0645\u063a\u0627\u0645\u0631\u062a\u0643 \u0643\u0628\u064a\u0631\u0629 \u0642\u062f\u0631 \u0627\u0633\u062a\u0637\u0627\u0639\u062a\u0643\u060c \u0627\u0644\u062a\u0642\u0637 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0635\u0648\u0631\u060c \u062a\u0647\u0648\u0651\u0631\u060c \u0642\u0645 \u0628\u0627\u0644\u0645\u062e\u0627\u0637\u0631\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0645\u0643\u0646\u0627\u064b \u0636\u0645 \u0634\u062e\u0635\u0627\u064b \u0645\u0642\u0631\u0628\u0627 \u0644\u0643\u060c \u0627\u0635\u0646\u0639 \u0630\u0643\u0631\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u062a\u062e\u062a\u0628\u0631\u0647\u0627 \u0641\u064a \u0623\u064a\u0627\u0645\u060c \u0648\u0644\u064a\u0633 \u0644\u0633\u0627\u0639\u0627\u062a \u0623\u0648 \u062f\u0642\u0627\u0626\u0642. \u0633\u062a\u0638\u0644 \u0645\u0628\u062a\u0633\u0645\u0627 \u0628\u0634\u0623\u0646\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0628\u062d \u0623\u0643\u0628\u0631.<\/p>\n

13. \u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong>\u00a0\u0642\u062f \u062a\u062c\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0644 \u0644\u062a\u0634\u062a\u0631\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u0623\u0643\u0645\u0644\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0644 \u0644\u0633\u0646 \u0627\u0644\u064050 \u0623\u0648 \u0628\u0639\u062f\u0647. \u0644\u0643\u0646\u060c \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0621 \u0635\u062d\u062a\u0643. \u062a\u062e\u0644\u0651 \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0622\u0646 \u0648\u0623\u0646\u062a \u0641\u064a \u0627\u0644\u064030.<\/p>\n

14.\u00a0\u0627\u0642\u0631\u0623 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 10 \u0643\u062a\u0628 \u0641\u064a \u0627\u0644\u0633\u0646\u0629:<\/strong>\u00a0\u0644\u0627 \u064a\u062a\u0648\u0642\u0641 \u0645\u062e\u0643 \u0639\u0646 \u0627\u0644\u0646\u0645\u0648\u060c \u0644\u0630\u0644\u0643\u060c \u062f\u0631\u0651\u0628\u0647 \u0628\u0623\u0645\u0648\u0631 \u062a\u0647\u0645.<\/p>\n

15. \u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0623\u0645\u0644:<\/strong>\u00a0\u0644\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0644\u0627 \u0646\u0647\u0627\u064a\u0629 \u0644\u0647\u0627\u060c \u062a\u0643\u0644\u0641\u0643 \u0641\u0642\u0637 \u0642\u062f\u0631 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u062d\u0628\u0647\u0645 \u0633\u064a\u0643\u0648\u0646 \u0631\u0627\u0626\u0639\u0627. \u0648\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064010 \u0623\u0639\u0648\u0627\u0645 \u0645\u0627\u0636\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0644\u0627\u0626\u062d\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u062a\u062f\u0639\u0645 \u0647\u0630\u0627.<\/p>\n

16. \u0633\u0627\u0641\u0631:<\/strong>\u00a0\u0633\u064a\u063a\u064a\u0631\u0643 \u0627\u0644\u0633\u0641\u0631. \u0633\u064a\u0636\u0639\u0643 \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0633\u062a\u0631\u063a\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0623\u0645\u0648\u0631 \u0623\u0643\u0628\u0631 \u0645\u0646\u0643. \u0627\u0644\u0623\u0645\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u062d\u062a\u0649 \u0644\u0627 \u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0643 \u0627\u0644\u0639\u064a\u0634 \u0641\u064a \u062e\u0648\u0641 \u0644\u0628\u0642\u064a\u0629 \u062d\u064a\u0627\u062a\u0643. \u0648\u0644\u062a\u0644\u0647\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u062e\u0648\u0641\u0647\u0645 \u0623\u064a\u0636\u064b\u0627.<\/p>\n

17. \u062a\u0648\u0642\u0641 \u0639\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0646\u0641\u0633\u0643 \u0628\u0623\u064a \u0634\u062e\u0635 \u0622\u062e\u0631:<\/strong>\u00a0\u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0644 \u0644\u0644\u064050\u060c \u0633\u062a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0628\u0627\u0644\u064d \u062a\u0645\u0627\u0645\u064b\u0627 \u0628\u0623\u064a \u0627\u0646\u0637\u0628\u0627\u0639 \u062a\u062a\u0631\u0643\u0647 \u0639\u0644\u0649 \u0645\u0646 \u062d\u0648\u0644\u0643. \u062c\u062f \u0637\u0631\u064a\u0642\u0643. \u0643\u0646 \u0642\u0648\u064a\u0627\u064b.<\/p>\n

18. \u0627\u062d\u062a\u0641\u0638 \u0628\u064a\u0648\u0645\u064a\u0627\u062a:<\/strong>\u00a0\u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u062c\u062d \u0633\u062a\u0646\u0633\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0630\u0643\u0631\u064a\u0627\u062a\u0643 \u0627\u0644\u0642\u064a\u0645\u0629 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u0633\u062a\u062a\u0630\u0643\u0631. \u062a\u0633\u062c\u064a\u0644\u0627\u062a\u0643 \u0627\u0644\u0646\u0635\u064a\u0629 \u0633\u062a\u0631\u0641\u0647 \u0639\u0646\u0643. \u0636\u0639 \u0627\u0644\u0645\u0644\u0641\u0627\u062a \u0639\u0644\u0649 \u0630\u0627\u0643\u0631\u0629 (\u0641\u0644\u0627\u0634\u0629). \u0648\u0639\u062f \u0625\u0644\u064a\u0647\u0627 \u062f\u0627\u0626\u0645\u0627.<\/p>\n

19. \u0627\u0647\u062a\u0645 \u0628\u0623\u0635\u062f\u0642\u0627\u0626\u0643:<\/strong>\u00a0\u0627\u062e\u062a\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0639\u0631\u0648\u0646\u0643 \u0628\u0623\u0646\u0643 \u0623\u0641\u0636\u0644 \u0635\u0648\u0631\u0629 \u0644\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0648\u0645\u0646 \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0631\u0641\u0642\u062a\u0647\u0645. \u0627\u0636\u062d\u0643 \u0645\u0639\u0647\u0645. \u0643\u0646 \u0633\u062e\u064a\u0641\u0627\u064b \u0623\u064a\u0636\u0627\u064b. \u0634\u0627\u0631\u0643 \u0641\u064a \u0646\u062c\u0627\u062a\u0647\u0645 \u0648\u0627\u0633\u062a\u0645\u062a\u0627\u0639\u0647\u0645 \u0628\u0627\u0644\u062d\u064a\u0627\u0629. \u062e\u0635\u0635 \u0648\u0642\u062a\u064b\u0627 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0647\u0645.<\/p>\n

20. \u0627\u0634\u062a\u0631\u0650 \u0645\u0646\u0632\u0644\u0643 \u0627\u0644\u062e\u0627\u0635:<\/strong>\u00a0\u0644\u064a\u0633 \u0623\u0645\u0631\u064b\u0627 \u0628\u0633\u064a\u0637\u064b\u0627 \u0643\u0645\u0627 \u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642 \u0645\u0639 \u0627\u0644\u0645\u0646\u0627\u062e \u0627\u0644\u062d\u0627\u0644\u064a. \u0644\u0643\u0646 \u0642\u0645 \u0628\u0643\u0644 \u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0644\u062a\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0645\u062a\u0644\u0627\u0643\u0643 \u0645\u0643\u0627\u0646\u0643 \u0627\u0644\u062e\u0627\u0635 \u0627\u0644\u0630\u064a \u062a\u062f\u0639\u0648\u0647 \u0645\u0646\u0632\u0644\u0643 \u0648\u062a\u0630\u0647\u0628 \u0644\u062a\u0633\u062a\u0631\u064a\u062d \u0628\u0647 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u064a\u0648\u0645. \u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062b\u0645\u0646\u0647 \u0634\u0628\u0647 \u0645\u062f\u0641\u0648\u0639 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0635\u0644 \u0641\u064a\u0647 \u0644\u0644\u064050.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0646\u0635\u0627\u0626\u062d \u062e\u0645\u0633\u064a\u0646\u064a\u0629: \u0623\u0634\u064a\u0627\u0621 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0641\u0639\u0644\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0633\u0646 \u0627\u0644\u064030<\/p>\n","protected":false},"author":1,"featured_media":57301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1034],"tags":[],"jetpack_featured_media_url":"https:\/\/zahma.cairolive.com\/wp-content\/uploads\/2016\/08\/15047821622_5612796da5_o-728x410.jpg","_links":{"self":[{"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/posts\/57293"}],"collection":[{"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/comments?post=57293"}],"version-history":[{"count":0,"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/posts\/57293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/media\/57301"}],"wp:attachment":[{"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/media?parent=57293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/categories?post=57293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zahma.cairolive.com\/wp-json\/wp\/v2\/tags?post=57293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}